It’s an interesting week around here. We talk about getting outside, and look at how patience makes itself present in our brains.
First things first: Bone broth can help with your weight loss program, from fasting to keto. It’s paleo-friendly. It can help with your workout recovery, and even help some injuries heal faster. You can take 10% off your order — packages included — by visiting our friends at Kettle & Fire and using the code BetterHumanhood at checkout.
And now onto our regularly scheduled programming
On JKWD, Josh and Kelvin discuss the benefits of getting outside.
Over at JoshShear.com, we take a look at how patience exhibits itself in the brain.
Read more here.
And over at the Better Humanhood podcast, we discuss how to bring more patience into our lives.
Listen and subscribe here.
One more thing: If you want to wake up five days a week to a reminder of how awesome you are, subscribe to Vitamin K Daily and get 4 weeks free.
Be well. Forward this to your friends, and let us know how you’re making a better world!